The Book of Birth, Volume I: A Sevenfold Approach to Your Ideal, Perfect Conception, Pregnancy, and Birth Paperback – November 21, 2023

You can have a birth that’s safe, joyful, and completely your own.Maybe you’re a first-time mom and know you want an epidural and a hospital birth. Maybe your first birth didn’t go as planned, and this time, you want something different. Or maybe you’re just beginning your journey—trying to conceive, and dreaming of the best pregnancy possible.No matter where you are, The Book of Birth will help you get there.Picture this: You’re calm, confident, and in control. Surrounded by support. Giving birth in a place that feels safe and familiar. You’re prepared—emotionally, mentally, physically, and spiritually—for your baby’s arrival.That’s the kind of birth every woman deserves. And that’s the kind of birth you can have—with the help of legendary midwife MariMikel Potter, LM, CPM, RN-BSN.With over 50 years of experience and more than 3,000 births attended, MariMikel brings wisdom that modern pregnancy books often lack: real-world expertise forged over decades of supporting women through every type of birth. This isn’t theory. It’s the practical, proven guidance you can trust.Inside, she shares her complete Sevenfold Approach—a holistic method refined across generations. You’ll learn the seven essential keys to a safe, supported, and empowered pregnancy:Nourishment: Smart eating, essential supplements, meal planning, and recipes.Hydration: Staying well-hydrated (without the boredom of plain water).Movement: What to do (and what not to) when it comes to exercise.Emotional & Spiritual Support: Tools to process emotions and tap into the sacred side of birth.Knowledge: From anatomy and natural remedies to labor sensations, birth settings, and medical choices.Rest: Sleep strategies, comfort positioning, and boundary-setting for real rest.Joy: Learn how to protect and amplify your joy—and pass it on to your baby.Spanning more than 600 pages that leads you through your pregnancy like a best friend would, The Book of Birth is a deeply practical, soul-nourishing guide to pregnancy and childbirth. Whether you’re planning a home birth, birth center experience, or hospital delivery, you’ll find answers, encouragement, and expert insight for every step of the journey. This pregnancy book will help you to have a safe, healthy, and empowering birth.This is your birth. Let’s make it one you’ll remember—for all the right reasons. Read more