The Bonafont Method: Self-Defence with a Walking Stick Paperback – June 29, 2024
Product details
| Management number | 219171038 | Release Date | 2026/05/03 | List Price | $13.50 | Model Number | 219171038 | ||
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The Bonafont walking stick self-defence method was created by the renowned Argentinian fencing master Arturo Bonafont for the dangerous streets of 1920s Buenos Aires.This book is a comprehensive guide, meticulously detailing the entire system, from the basic strikes to the most advanced techniques, complete with over 120 illustrations.You will learn how to use your walking stick to overcome a single attacker and multiple assailants. You will discover how to choose the right cane, deliver powerful strikes, instantly disable an armed opponent, execute blocks, parries, feints and much more.These time-tested methods require no special skills or fitness. The Bonafont method will equip you with the knowledge and techniques to confidently defend yourself on the street. All you need is a bit of practice and, of course, your trusty walking stick. Read more
| ISBN13 | 979-8329615661 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 6 x 0.42 x 9 inches |
| Item Weight | 11.8 ounces |
| Print length | 185 pages |
| Publication date | June 29, 2024 |
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