Sis, These Flowers Are for You Paperback – January 26, 2026

Sis, These Flowers Are for YouA 90-Day Self-Love & Mental Health Check-In JournalSis, These Flowers Are for You was intentionally created for the woman who gives deeply, loves loudly, and is learning to pour that same care back into herself. This is not a casual notebook—it is a guided 90-day self-love and mental wellness experience, designed to support you daily as you slow down, check in, and choose yourself on purpose.This 237-page, full-color paperback journal walks with you through three months of intentional reflection, emotional awareness, and self-recognition. Each page is thoughtfully designed to create space for honesty, softness, and growth—meeting you exactly where you are, without pressure or perfection.Inside this 90-day journey, you’ll find:Daily affirmation prompts to help you speak life over yourself consistentlyDaily mental health check-ins that encourage awareness without judgmentSelf-love reflections that help you process your thoughts and emotions“Giving myself flowers” moments to celebrate progress—especially the growth no one else seesWeekly and monthly reflection pages to help you pause, reset, and move forward with intentionBecause this journal is undated, you’re free to move at your own pace—without guilt, without falling behind, and without pressure to be perfect. Whether you’re journaling in the morning, unwinding at night, or grounding yourself during a busy day, this journal was created to support you gently and consistently for a full 90 days.Printed in color and built to last, this journal is an investment in your emotional well-being, your self-relationship, and your daily mental health habits. It’s meant to be returned to again and again—not rushed through or tucked away.Because loving yourself isn’t a trend.It’s not something you do when you have extra time.It’s a daily practice—and you deserve support every step of the way. Read more