Raised by a Narcissist: How to Recognize Emotional Abuse from Parents and Heal from Childhood Trauma (Abuse Recovery Series) Paperback – June 11, 2025

How do I know if my parents are narcissists?Let me ask you this:Do you question your instincts?Doubt your boundaries?Feel anxious around your parents—but can't explain why?You're not alone.And no, it's not all in your head.Raised by a Narcissist is a powerful guide for anyone raised by emotionally abusive parents who made love conditional, weaponized guilt or fear, and demanded perfection in exchange for approval—leaving you convinced you were never enough.With a mix of personal storytelling, trauma-informed insight, and practical self-help tools, this book will help you finally make sense of what happened—and how it continues to affect your adult life.Whether your parent was openly grandiose or covertly narcissistic, appearing kind to others while controlling you through shame, comparison, or martyrdom, this book will help you:Identify the subtle but damaging signs of narcissistic abuse from parentsUnderstand how childhood trauma affects your self-worth, boundaries, and mental healthBreak free from toxic family dynamics and reconnect with your inner childLearn proven strategies for narcissistic abuse recovery and emotional healingReclaim your sense of self and begin living with authenticity and confidenceBonus Chapter: Guided AffirmationsYou may be wondering:Are my parents narcissists?Should I stay in contact with them?How do I begin healing from a childhood shaped by emotional abuse?If these questions weigh on your mind, this self-help guide will help you find clarity, reclaim your peace, and move forward with strength.Whether you’re just beginning to see the dysfunction in your family or have been walking the path of personal growth for years, Raised by a Narcissist offers clarity, validation, and the tools you need to take your power back. Curious to see what’s possible? This book is your starting point. Read more