Plants Over Pills: A Life-Long Path to Love Real Food, Lose the Weight & Solve Your Health Problems For Good Paperback – December 3, 2025

Plants Over Pills: The WorkbookLose weight & solve your health problems naturally without starving yourself & crazy workouts.Here’s what no one tells women about their weight, their meds, and their health … You’ve tried everything: keto, Weight Watchers, intermittent fasting, “eating clean,” and counting calories. You’ve added more protein, cut carbs, taken supplements, walked a thousand million steps, followed all types of different doctors’ advice, and what everyone else is saying, and still the weight won’t budge. The meds pile up. The doctor’s warnings get scarier. And deep down, you wonder: Is this just my new normal? No, it's not. Naomi Green, breast cancer survivor and weight loss coach certified in plant-based nutrition, is here to show you the solution to losing weight and solving your health problems in a way you’ll love. Hint, it’s been on your plate all along.How the Plants Over Pills process works: Unlike fad diets and “quick fixes,” this is not about eating less. Plants Over Pills gives you the exact framework Naomi uses with her clients to heal the root cause of high blood pressure, high cholesterol, and high glucose while losing weight, eating your favorite foods, and in a way you’re proud of. Your doctor may have told you this isn’t possible. But the vast amount of medical evidence for this lifestyle and the hundreds of women who’ve worked with Naomi Green losing weight and living life medication-free proves otherwise. If you’re ready to break out of the box of outdated diet and health rules and reclaim your health, this workbook is your step-by-step guide.Inside:Raw, personal stories from Naomi Green’s 42-pound weight loss and recovery from breast cancer treatment so you know she understands the ups and downs of your health journey.Naomi walks you through her medically-proven 3-Phase Plants Over Pills Process for losing weight and solving your biggest health problems in journal prompts and deeper reflection exercises, activities, tools, and action steps to overcome emotional eating and create a lifestyle that’s delicious, doable, and lasting.Dozens of real client transformation stories, like Susan, who dropped her cholesterol 54 points in 5 weeks, and Alison, who cut her blood pressure meds in half in 3 weeks, so you know you can do it too.Naomi's Top-10 Client-Favorite Whole Food Plant-Based No Oil Recipes, so you know you will LOVE the food.The 3 Phrases You’ll Master Step-By-StepPHASE 1: RESETClear out your environment, re-learn how to eat real food in a way you will love to naturally release the fat, regulate your body and stop the starve-binge cycle for good.PHASE 2: REAL LIFEPractice navigating your daily life and schedule, busting through your personal obstacles and handling temptations, eating out and social situations with new confidence.PHASE 3: REINVENTStep into your new identity as a vibrant, healthy woman thriving medications free.This is practical guidance on plant-based weight loss for beginners and savvy plant-based foodies alike who:Are navigating menopause weight gain, menopause belly, and bad news at the doctor’s office, and you want to turn that around.Are sick and tired of hearing the same mainstream diet and health advice that seems to keep you sick, fat, and stuck on meds.Have researched a plant-based lifestyle and want to get off medication naturally for high blood pressure, high cholesterol, and high glucose.Want to reverse prediabetes and type 2 diabetes naturally.Are high-achieving, successful in so many areas of your life, but can’t seem to solve your weight and health issues.Know you’re meant for so much more joy in life than worrying about your weight and your health constantly. Read more