My Premier Year: A 52-Week Health Devotional Hardcover – January 14, 2026

My Premier YearA 52-Week Health Devotional for Mind, Body, and SpiritMy Premier Year is not a diet.It’s not a workout plan.And it’s not another short-term health challenge.It’s a year-long invitation to live aligned with the way God designed your body, your nervous system, and your life to function.Written by Dr. Matt Horn, chiropractor, health leader, and founder of The Premier Life, My Premier Year is a 52-week devotional that bridges faith, neuroscience, and practical health stewardship into one simple, sustainable rhythm.Each week guides you through a powerful progression:Identity before actionAlignment before effortConsistency over intensityStewardship instead of shortcutsThis book is designed to be read one chapter per week, revisited daily, and lived out slowly—because true health is not built in moments of motivation, but through faithful habits practiced over time.Inside, you’ll discover:Why your nervous system is the foundation of healing, peace, and clarityHow chronic stress, busyness, and modern culture interfere with God’s designA biblical and neurological understanding of chiropractic care and alignmentPractical guidance on nutrition, hydration, movement, supplementation, and detox—without extremesHow emotional and spiritual health directly shape physical healthWhy symptoms are signals, not failuresHow to build rhythms that support your calling, not compete with itEvery chapter includes:A focused Expanded ThoughtScripture grounded in truth, not guiltA simple Weekly Application designed to create real-life changeThis is not about perfection.It’s about direction.Not about hustling for health.But about removing interference so healing can flow naturally.My Premier Year is for anyone who:Feels tired of starting overWants health that lasts beyond motivationDesires peace, clarity, and strength—not just symptom reliefBelieves their body is a temple and their life is a callingWants faith and health to work together, not competeBy the end of the year, you won’t just have more information—you’ll have a new identity, stronger habits, a regulated nervous system, and a deeper understanding of how to live a life worthy of the call God placed on you.This book doesn’t end with an answer.It ends with alignment.Because the goal was never to finish a program—it was to become someone who lives healthy, whole, and free.The end…but also, the beginning. Read more