Addicted to MORE: A Guide to Recovery Paperback – January 8, 2026

Addiction doesn’t begin in the darkness of an alley or in the late hours of the night, despite what the movies may tell you. It begins in the quiet moments of ordinary life—a casual drink after a stressful day, the quick fix of sugar to comfort you after a fight with your spouse, or the mindless scrolling through social media as a way to avoid confronting your loneliness. It’s not the act itself that’s addictive, at first. It’s the relief—the release. In those moments, your brain lights up with the promise that whatever pain, whatever emptiness, is about to go away, even if just for a little while.This is where we explore the cravings for more—more comfort, more power, more distraction, more connection, more escape—and how that craving drives the engine of addiction. From drugs to technology, sugar to power, addiction takes many forms, but they all have one thing in common: they promise you a way out, while quietly pulling you deeper in. Read more